I had a bottle of shampoo deploy its contents all over the inside of a bag containing my shoes and running gear several months ago. Until last night, the only side effect was soft, manageable laces. I know I have gone running in the rain several times since then, but for some reason, something new … More Lather, Rinse, and Repeat
In part 1, I mentioned my ankle injury. In January, I was increasing my mileage (from 20 to 25) and my long runs, when I developed some soreness and bruising on my inner left ankle. My first thought was that it was an ankle sprain. This didn’t develop from a traumatic injury, but inner ankle … More A Wrench in the Works, Part 2
I used to be a pretty serious runner, and I still try to stay in shape. I probably hover somewhere around 20 miles a week. Every once in a while, I work my way up to 30 or so, but it’s been a while. It’s not quite like college when I used to log 50 to … More A Wrench in the Works
Monkey with Chainsaw 